Wah...bgn pagi tadi saya mengalami bengkak susu...Hehe..9months bf and masih bengkak susu? Superb....Hehehe...
Entry TRIO TERHEBAT
Brief info about Power-pumping
Power pumping involves using regular pumping techniques and setup, but in a unique way. The idea is to mimic a baby who is nursing frequently to increase a mother’s supply, as is common in the nursing relationship during a growth spurt. To power pump, hook-up as you would for a normal pumping session, pump for 10-20 minutes, rest 10 minutes, then pump another 10 minutes, then rest for 10 minutes, then pump again for 10 minutes. The mother does this for about an hour, once per day, to increase supply. At other pumping times during the day, routine pumping is used. It can take about a week to see an increase, so don’t get discouraged.
source : http://www.mobimotherhood.org/MM/article-lms.aspx
Best kan bila rasa breast full aje? I LOIKE! Rasa gumbira je bila susukan Icha taww.. hihi! Lagi-lagi dengar suara Icha masa tengah menyusu tu.. awww.. bahagia je. Lepas tu, samada Icha tidur ataupun dia sambung main sebab dah recharged energy.
Oh ye! Noted that Azrin ni dia bukan ambik ESP dan Alfalfa semata-mata, Rin memang beli fullset SET UNTUK BREASTFEED, so, ketiga-tiga power factor kat atas tadi, turut dibantuk oleh Vita-Lea, B Complex, SR Vita-C dan Ostematrix.
lots of love,