Jun 27, 2010

Vitamin Untuk Kulit Sihat


Vitamin dan kulit

  1.  Lack of vitamins can make skin lifeless, blotchy and dull.
  2. A number of studies reveal that certain vitamins and minerals, when taken internally, can positively influence skin appearance, beauty, and a woman's overall health.
  3. Researches have shown a strong relationship between nutritional intake and skin health.
  4. Getting your vitamins for the day, i.e. taking a multi-vitamin or eating fruits and vegetables rich in all the nutrients is necessary for good health.
  5. The number of skin care products containing vitamins has more than tripled since 1991.
  6. Most people are deficient in vitamins, minerals and herbs that are important for your body to function properly.

Cadangan vitamin-vitamin asas untuk kecantikan kulit

  • Vitamin E
  • Vitamin C
  • B Complex



Kenapa tiga vitamin ini bagus untuk kecantikan kulit?


Vitamin B Complex

  • help to maintain healthy skin tone - also helpful in relieving anxiety and stress.
  • Fights acne.
  • vital for healthy skin by improving circulation and metabolism. important in the functioning of your immune system and your antibody production.

Vitamin C

  • acts as an antioxidant and is considered vital in wound healing because it aids in stabilizing collagen.
  • essential to maintain your good look and prevents the appearance of "broken blood vessels".
  • When applied topically, vitamin C can reduce fine lines and wrinkles and may lessen the severity of sunburns.

Vitamin E

  • another antioxidant that may have anti-inflammatory effects on the skin.
  • When applied topically, vitamin E has been known to improve moisturization, softness and smoothness and also provide modest photoprotection.

Nota tambahan:


ESP juga sangat disyorkan sebagai asas kepada kulit yang cantik :)


  1. Ianya sangat penting untuk membina dan memperbaharui sel2 tisu, hormon dan enzim di dalam tubuh. 
  2. Sangat diperlukan oleh wanita yang mengandung dan menyusukan anak.
  3. Penting untuk pembentukan kuku, rambut dan kulit.
  4. Protein yang berkualiti sangat membantu pertumbuhan yang baik


Saksikan video dari saya mengenai Tips Kecantikan Kulit dengan Shaklee




Kecantikan kulit seharusnya bermula dari dalam dan luar. Untuk dalaman, sel-sel tubuh perlu mendapat cukup nutrien. Dari luar pula, penjagaan kebersihan amat dititikberatkan.


* Produk ini tidak bertujuan untuk mendiagnos, merawat, menyembuh atau mencegah sebarang jenis penyakit 

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